With warm weather right around the corner, we have updated our menu to bring you lots of fresh, bright and nutrient-dense menu items! Whether you’re looking for something light and refreshing, or something packed with ingredients to fuel your workouts, we’ve got you covered with 3 new bowls and lots of new drinks to keep you hydrated.
We’ve taken our popular Jerk Chicken Wrap, and turned it into a delicious and hearty new bowl! Served over brown rice, the Island Jerk Bowl is loaded with fresh toppings, like our house-made black bean mole, roasted pineapple, pickled red cabbage, roasted sweet potatoes, fresh peppers, carrots and green onions. Top with your favourite protein like our new Housemade Falafels (now made with chickpeas) and enjoy!
This salad is basically spring in a bowl: spinach, roasted broccoli, radishes, cucumber, edamame, avocado, lentils, pea sprouts and pickled jalapenos, topped with our new creamy Green Goddess dressing, crunchy candied walnuts and toasted pumpkin seeds. What better way to kick off the warmer weather than with this nutrient-dense, high-fibre bowl?
This one is sure to be a fan favourite: a delicious and warming Thai chicken curry served over brown rice, and garnished with cilantro and a lime wedge—it’s the perfect meal to enjoy on a rainy day. High in protein and packed with flavour, this is the perfect blend of nourishment and comfort.
Of course, warm weather means we need to stay hydrated, so new smoothies were definitely in order! This Power Green Smoothie is a zesty blend of spinach, kale, apple, banana, celery, parsley, broccoli sprouts, avocado, mint, ginger juice and lime juice. Rich in antioxidants, minerals and vitamin C, this nutrient-dense smoothie is the equivalent of a farmer’s market served in a cup.
This strawberries & cream-inspired smoothie will be a new staple for any smoothie lover. This smoothie is a tasty mix of strawberries, bananas, avocado, dates, coconut milk, almond milk, chia seeds. The addition of cordyceps and beetroot powder gives this smoothie its real endurance power, as both of these ingredients may help to improve athletic performance!
Our new Spritzers are the perfect way to beat the heat and stay cool as warm weather approaches! We have three flavours to choose from:
Turmeric Ginger: an immune-boosting blend of turmeric, ginger, lemon, honey and sparkling water.
Hibiscus Berry: an antioxidant-rich mix of hibiscus petals, elderberry, currants, lemon juice, honey and sparkling water.
Blue Lavender: possibly our most beautiful drink, made from lemongrass, dried ginger pieces, dried lemon pieces, cinnamon, hibiscus, apple pieces, butterfly pea flower, lemon verbena leaves, lavender petals, cloves, cardamom, black pepper, cornflower petals, natural flavour, lemon juice, honey, sparkling water
We’ve taken our popular Jerk Chicken Wrap, and turned it into a delicious and hearty new bowl! Served over brown rice, the Island Jerk Bowl is loaded with fresh toppings, like our house-made black bean mole, roasted pineapple, pickled red cabbage, roasted sweet potatoes, fresh peppers, carrots and green onions. Top with your favourite protein like our new Housemade Falafels (now made with chickpeas) and enjoy!
This salad is basically spring in a bowl: spinach, roasted broccoli, radishes, cucumber, edamame, avocado, lentils, pea sprouts and pickled jalapenos, topped with our new creamy Green Goddess dressing, crunchy candied walnuts and toasted pumpkin seeds. What better way to kick off the warmer weather than with this nutrient-dense, high-fibre bowl?
This one is sure to be a fan favourite: a delicious and warming Thai chicken curry served over brown rice, and garnished with cilantro and a lime wedge—it’s the perfect meal to enjoy on a rainy day. High in protein and packed with flavour, this is the perfect blend of nourishment and comfort.
Of course, warm weather means we need to stay hydrated, so new smoothies were definitely in order! This Power Green Smoothie is a zesty blend of spinach, kale, apple, banana, celery, parsley, broccoli sprouts, avocado, mint, ginger juice and lime juice. Rich in antioxidants, minerals and vitamin C, this nutrient-dense smoothie is the equivalent of a farmer’s market served in a cup.
This strawberries & cream-inspired smoothie will be a new staple for any smoothie lover. This smoothie is a tasty mix of strawberries, bananas, avocado, dates, coconut milk, almond milk, chia seeds. The addition of cordyceps and beetroot powder gives this smoothie its real endurance power, as both of these ingredients may help to improve athletic performance!
Our new Spritzers are the perfect way to beat the heat and stay cool as warm weather approaches! We have three flavours to choose from:
Turmeric Ginger: an immune-boosting blend of turmeric, ginger, lemon, honey and sparkling water.
Hibiscus Berry: an antioxidant-rich mix of hibiscus petals, elderberry, currants, lemon juice, honey and sparkling water.
Blue Lavender: possibly our most beautiful drink, made from lemongrass, dried ginger pieces, dried lemon pieces, cinnamon, hibiscus, apple pieces, butterfly pea flower, lemon verbena leaves, lavender petals, cloves, cardamom, black pepper, cornflower petals, natural flavour, lemon juice, honey, sparkling water
Last but not least, we’ve got the addition of some new tea flavours!
Chai Spice: black tea, cinnamon, dried ginger pieces, cardamom, star anise, black pepper, clove
Defence: ginseng, echinacea purpurea, dried ginger pieces, organic lemon
Matcha: matcha
So let us know: what are you trying first?
