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IMPACT GROCERY MENU

IMPACT BOXES

curated grocery boxes to meet your dietary preferences & make shopping easier

Protein Box

$99.95

5 chorizo sausages (frozen), 2 grass fed flank steak 8oz ea (frozen), 4 free run chicken breast 5oz ea (frozen), 2 sustainably farmed salmon 8oz ea (frozen)

Paleo Box

$89.95

paleo waffle & pancake kit (serves 2), 10oz paleo chicken tenders (frozen, 5-6 pcs), 6 paleo power cookie, 1L venison & beef stew (frozen), 2L bone broth (frozen)

Vegan Box

$89.95

zesty mexican power bowl kit (serves 2), 1L thai butternut squash soup (frozen), 1L mushroom broth (frozen), 6 protein force bar (frozen), 8oz organic non-gmo tempeh (vacuum packed)

Immunity Box

$74.95

4 germ kick 2.0 booster shot (2oz), 4 vit c + collagen booster shot (2oz), 1L chicken noodle soup (frozen), 2L chicken bone broth (frozen)

Warm Up Box

$79.95

2L venison and beef stew (frozen), 2L chicken noodle soup (frozen), 2L chicken bone broth (frozen)

Keto Box

$99.95

10oz paleo chicken tenders (frozen, 5-6 pcs), 8oz grass fed flank steak (frozen), 2 free run chicken breast 10oz ea (frozen), 1 dozen free range eggs, 150gr pickled red cabbage, 150gr pickled celery root, 350ml chia pudding, 2L chicken bone broth (frozen)

Juice Variety Pack

$49.95

Certified Organic, made fresh daily, without GMOs and toxic pesticides, includes 1 smooth roots (410ml), 1 warm glo (410ml), 1 1000% Green (410ml), 1 Impact Green (410ml), 1 Blue Magic (410ml), 1 Germ Kick (60ml)

Work From Home Box

(price varies)

Build & customize Impact Work From Home Boxes for your staff and have us deliver! We will help you customize your WFH Box from our wide selection of a-la-carte Grocery items to meet the dietary preferences of your entire team. Contact us to get your order started!

PREPARED MEALS

HEALTHY FROZEN MEALS READY TO REHEAT AND ENJOY!

Shepherd's Pie

$24.95

ground beef, mushrooms, red pepper, carrots, bacon, chicken bone broth, tomato paste, red wine, coconut aminos, onion, garlic, rosemary, thyme, potatoes, rutabaga, almond milk, olive oil, Sea Salt; 1kg, (frozen)

Harvest Kit

$29.90

quinoa, roasted Brussels sprouts, hard boiled egg, arugula, bacon, pickled red onions, pickled turmeric celery root, apple, candied walnuts, hemp seeds, honey lemon dressing; 2 portions

Warrior Kit

$25.90

arugula, white rice, pickled red onions, hummus, feta, black olives, sprouts, balsamic & olive oil; 2 portions

Grain-Free Quiche

$24.95

almond flour, tapioca flour, eggs, unsalted butter, red onion, sweet potato, feta, spinach, coconut milk, sea salt, paprika; 795g, (frozen)

Frittata

$19.95

eggs, red onion, sweet potato, feta, spinach, coconut milk, sea salt, paprika; 580g, (frozen)

BAKED GOODS

OUR IMPACT BAKED GOODS ARE MADE IN-HOUSE EVERYDAY, WITHOUT REFINED SUGARS OR GLUTEN

Chocolate Sea Salt

Cookie | 6 pack | $18.75

almond flour, semi sweet chocolate, unsalted butter, cacao powder, tapioca starch, baking soda, sea salt, coconut sugar, egg, vanilla extract, apple cider vinegar

Sourdough Bread

1 loaf | $8.95

white rice flour, tapioca starch, whole grain sorghum flour, whole grain millet flour, whole organic psyllium husk, maple syrup, sea salt, guar gum

Almond Protein

Brownie | 6 pack | $24.75

almond butter, coconut sugar, sea salt, egg, grass fed butter, vanilla whey protein powder, semi sweet chocolate, vanilla extract, tapioca flour, coconut flour

MCT Bar

6 pack | $24.75

almonds, chia seeds, coconut flakes, hemp hearts, raw cacao, coffee, sea salt, honey, dark chocolate, almond butter, MCT oil

Breakfast Cookie

6 pack | $18.75

rolled oats, oat flour, hemp hearts, pumpkin seeds, cranberries, walnuts, egg, coconut oil, almond butter, carrots, maple syrup, vanilla extract, cinnamon, nutmeg, ground ginger, baking powder, dates, baking soda, sea salt

Paleo Power Cookie

6 pack | $18.75

almond butter, cranberries, vanilla extract, flax meal, egg, coconut sugar, coconut flour, hemp hearts, baking soda

Banana Bread

1 loaf | $18.95

banana, egg, coconut milk, maple syrup, almond flour, tapioca starch, vanilla extract, walnuts, baking soda, sea salt

Protein Force Bar

6 pack | $24.75

chia seed, rolled oats, dates, cinnamon, banana, pumpkin seeds, vegan protein, coconut flakes, sea salt, maple syrup, coconut oil

Raw Chocolate Chip

Cookie | 6 pack | $18.75

cashew flour, oat flour, semi sweet chocolate, maple syrup, sea salt

PROTEINS

Locally sourced, high quality protein is a must without the use of hormones or antibiotics

Free Run Chicken Breast

$13.50

marinated in nutrient rich bone broth, sea salt, black pepper, 2 x 5oz portions, (frozen)

Flattened BBQ Chicken

$24.95

whole chicken, olive oil, coconut sugar, paprika, smoked paprika, onion powder, garlic powder, coriander, oregano, ginger powder, cardamom, cayenne, black pepper, sea salt, 1pc, (frozen, vacuum packed)

Grass Fed BBQ Flank Steak

$39.95

grass fed flank steak, chilli powder, paprika, cumin, coriander, ginger powder, oregano, black pepper, sea salt, 2lbs, (frozen, vacuum packed)

Sustainably Farmed Salmon

$15.25

locally sourced, sustainably-farmed, Atlantic salmon high in omega-3s and protein, 8oz, (frozen, vacuum packed)

Organic Non-GMO Tempeh

$9.95

marinated in tamari, maple syrup, apple cider vinegar, water, 2 x 4oz portions, cooked & marinated, (vacuum packed)

Grass Fed Flank Steak

$15.25

marinated in chili powder, paprika, cumin, coriander, ginger, oregano, sea salt, black pepper, 8oz, (frozen & marinated)

Paleo Chicken Tenders

$16.95

free run chicken, tapioca starch, egg, almond flour, smoked paprika, garlic powder, black pepper, sea salt, 10oz; 5-6 pcs, (frozen & seasoned, vacuum packed)

Smoked Chorizo Sausage

$16.95

pork, salt, garlic, spicy paprika, cayenne, sodium erythorbate, phosphates, sodium nitrate, natural smoke, 5 chorizo sausages,
(frozen & cured, vacuum packed)

Bison Meatballs

$18.95

Meatball: bison, pork, egg, salt, oregano
Tomato Sauce: crushed tomatoes, tomato paste, onion, garlic, sea salt, black pepper, paprika, bay leaf, water, 8pcs, (frozen)

Grass Fed Burger

$19.95

sourced from small batch family farms in PEI, grass fed, corn finished, free of antibiotics and hormones, high in omega-3's and CLA, lower in saturated fat, creating more flavour than conventional beef, 5 pack, (frozen)

SOUPS, STEWS AND SIPPING BROTHS

Stay warm and nourished with our housemade soups, stews & sipping broths

Chicken Noodle Soup

$14.95

chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper, 1L, (frozen)

Thai Butternut Squash Soup

$13.95

butternut squash, onion, apple, ginger, maple syrup, vegan red Thai curry paste, garlic, olive oil, lime juice, sea salt, black pepper, coconut milk, water, (frozen)

Venison & Beef Stew

$19.95

stewed venison, beef, carrots, celery, mushrooms, red pepper, garlic, tomatoes, smoked paprika, chili powder, rosemary, sea salt, black pepper, olive oil, chicken bone broth, russet potatoes, 1L, (frozen)

Thai Butternut Squash Soup

$13.95

butternut squash, onions, apple, ginger, maple syrup, vegan red Thai curry paste, garlic, olive oil, lime juice, sea salt, black pepper, coconut milk, water, 1L (frozen)

Mushroom Broth

$13.95

seaweed (kombu), mushrooms (yellow boletus, oyster, portobello, porcini), onions, carrots, garlic, celery, tomatoes, ginger, turmeric, lemongrass, apple cider vinegar, thyme, parsley, black pepper, coconut oil, water, (frozen)

Chicken Bone Broth

$13.95

antibiotic free chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water, 1L, (frozen)

REFRIGERATED

Keep your fridge stocked with our popular must have items

Free Run Eggs

$8.50

Conestoga Farms, hens run-free and live in an open concept weather sheltered barn producing eggs high in omega-3’s, 1 dozen

Kimchi

$6.25

napa cabbage, carrots, onions, daikon radish, tamari, green onions, lemon juice, coconut sugar, Korean chili pepper, ginger, garlic, 300g

Black Bean Mole

$6.25

black beans, green onions, cilantro, sea salt, olive oil, lemon juice, cumin, coriander, oregano, chili powder, 335g

Beet Hummus

$4.95

red beets, chickpeas, tahini, olive oil, lemon juice, garlic, sea salt, pepper, 225ml

Hummus

$4.95

chickpeas, tahini, olive oil, lemon juice, garlic, sea salt, black pepper, water, 225ml

Kale Slaw

$6.50

kale, carrots, red kale, brussel sprouts, carrots, red cabbage, sunflower seeds, lemon juice, honey lemon dressing, 16oz

Lentil Salad

$4.95

brown lentils, parsley, red bell pepper, carrots, sea salt, black pepper, honey lemon dressing, 16oz

Pickled Onions

$5.95

red onions, apple cider vinegar, maple syrup, sea salt, water, 150g

Pickled Celery Root

$6.50

celery root, turmeric, apple cider vinegar, honey, sea salt, water, 150g

Pickled Red Cabbage

$5.95

red cabbage, apple cider vinegar, coconut sugar, sea salt, water, 150g

Pickled Turnips

$5.95

turnips, beets, vinegar, mustard, bay leaf, sea salt, water, 150g

Salsa Fresca Kit

$4.95

Roma tomatoes, cilantro, garlic, shallot, jalapeño, lemon juice

Chia Pudding

$9.95

chia seeds, coconut milk, maple syrup, vanilla extract, 350ml

Chocolate Collagen

Pudding | $9.95

dark chocolate, coconut milk, collagen (Kosher, beef), 10oz

Blackberry Chia Jam

$6.50

blackberries, maple syrup, vanilla extract, chia seeds, 250ml

Organic Grass Fed

Butter | $9.95

organic milk, 250g

Pickled Celery Root

$9.95

celery root, turmeric, apple cider vinegar, honey, sea salt, water

Pickled Onions

$9.95

red onions, apple cider vinegar, maple syrup, sea salt, water

ORGANIC COLD PRESSED JUICE

OUR COLD PRESSED JUICES ARE ALL CERTIFIED ORGANIC AND MADE FRESH EVERY DAY, AVOIDING GMOS AND TOXIC PESTICIDES

GREENS | 410ml

1000% Green

$11.95

spinach, romaine, cucumber, parsley, mint, lemon, chlorophyll, pink salt

Impact Green

$11.95

spinach, green apple, cucumber, celery, ginger, lemon, chlorophyll, pink salt

Start Up Green

$11.95

red apple, cucumber, celery, green kale, romaine, lemon

PERFORMANCE WATERS | 410ml

Balance

$6.95

filtered water, lime, aloe vera, maple syrup, vegan probiotic

Charcoal Lemonade

$6.95

filtered water, lemon, lime, ginger, maple syrup, activated charcoal

Blue Magic

$6.95

filtered water, lemon, blue majik, raw honey

SEASONALS | 410ml

Refresh

$10.95

watermelon, lime, basil

Smooth Roots

$10.95

carrot, red apple, beet, parsley, lemon

Summer Citrus

$10.95

Grapefruit, Red Apple, Celery, Orange, Ginger, Lemon

Island Kick

$10.95

pineapple, red apple, pear, ginger, cinnamon powder, nutmeg powder

Warm Glo

$10.95

carrot, red apple, orange, lemon, turmeric, cayenne powder

BOOSTERS | 60ml

Digestive

$4.50

Aloe Vera, Apple Cider Vinegar, Lemon, Ginger, Pineapple, Vegan Probiotic

Germ Kick 2.0

$4.50

cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric

Vit C + Collagen

$4.50

orange, grapefruit, filtered water, lemon, strawberry, collagen, camu camu, lucuma

Turmeric Repair

$4.50

Astragalus, Maca, Orange, Turmeric, Black Pepper

Ginger Boost

$4.50

raw ginger

DRY GOODS

Pick up some essential ingredients to add to your panty

Tostada Crumble

$6.95

walnuts, tomato paste, cumin, chili powder, garlic, coconut sugar, oregano, sea salt, 175g, (dry, shelf-stable)

Almond & Oat Granola

$14.95

rolled oats, sliced almonds, pumpkin seeds, sea salt, coconut oil, almond butter, maple syrup, dried currants, 450g, (dry, shelf-stable)

Pilot Heritage Espresso Beans

$19.95 (340gr) | $99.25 (2.2kg)

Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity

Candied Walnuts

$6.95

walnuts, maple syrup, sea salt, 100g, (dry, shelf stable)

Paleo Waffle Pancake

Kit | $12.95

almond flour, tapioca starch, coconut sugar, sea salt, baking powder, egg, coconut oil, 6 pancakes or 2 waffles, (dry, shelf stable)

DRESSINGS & SAUCES

Add your favourite Impact power bowl dressings and sauces to your meals at home

Honey Lemon Dressing

$6.25

olive oil, honey, lemon juice, garlic, sea salt, black pepper, 8oz

Vegan Sour Cream

$6.25

cashews, lemon juice, sea salt, nutritional yeast, olive oil, water, 8oz

Cilantro & Jalapeño Dressing

$6.25

olive oil, apple cider vinegar, cilantro, jalapeños, lemon juice, maple syrup, sea salt, 8oz

Vegan Caesar Dressing

$6.25

cashews, olive oil, nutritional yeast, lemon juice, dijon mustard, garlic, garlic powder, tamari, capers, sea salt, black pepper, water, 8oz

Vegan Cashew Cream

$6.25

cashews, dates, coconut oil, vanilla extract, water, 8oz

Gluten Free

Dairy Free

Vegan

Paleo

Vegetarian