MAKE YOUR FIRST MEAL OF THE DAY THE MOST IMPACTFUL WITH OUR BREAKFAST MENU
Monday - Friday Open - 11am | Saturday - Sunday Open - 3pm
sugar free bacon | $4.99
organic non gmo tempeh | $5.99
smoked chorizo | $5.99
smoked salmon | $6.50
grass fed steak | $7.50
SWEET & SAVOuRY, OUR IMPACT TOASTS ARE THE PERFECT SNACK ANY TIME OF THE DAY
AVAILABLE ALL DAY | Served on GF Sourdough Bread
1pc $6.50 | 2pc $10.99
(Chicken Noodle or Butternut Squash)
(Egg + Avocado or Tomato + Feta)
(Chocolate Sea Salt Cookie or Protein Cookie)
(Chicken Noodle or Butternut Squash)
(Egg + Avocado or Tomato + Feta)
(Chocolate Sea Salt Cookie or Protein Cookie)
WHERE HEALTHY MEETS INDULGENT: OUR WHOLE FOODS BRUNCH MENU HAS ALL YOUR WEEKEND FAVOURITES
Saturday & Sunday until open - 3pm
avocado, 1 sunny side up egg (grass fed butter), sourdough bread, arugula, pickled onions, chili flakes, beet dressing, sprouts
sugar free bacon | $4.99
organic non gmo tempeh | $5.99
smoked chorizo | $5.99
smoked salmon | $6.50
grass fed steak | $7.50
OUR POWER BOWLS ARE NUTRIENT-DENSE, MINIMALLY PROCESSED, AND PACKED WITH FLAVOUR
Monday - Friday 11am - Close | Saturday - Sunday 11AM - Close
housemade falafel | $5.99chickpeas, tahini, chickpea flour, parsley, white onion, cilantro, lemon, cumin, sesame seeds, sea salt, garlic, coriander, black pepper, cayenne pepperorganic non GMO Tempeh | $5.99
smoked chorizo | $5.99
Free range Chicken Breast | $6.50
Grass Fed Steak | $7.50
Sustainably Farmed salmon | $7.99
be plant-powered with our premium fresh salads
Monday - Friday 11am - Close | Saturday - Sunday 11AM - Close
housemade falafel | $5.99chickpeas, tahini, chickpea flour, parsley, white onion, cilantro, lemon, cumin, sesame seeds, sea salt, garlic, coriander, black pepper, cayenne pepperorganic non GMO Tempeh | $5.99
smoked chorizo | $5.99
Free range Chicken Breast | $6.50
Grass Fed Steak | $7.50
Sustainably Farmed salmon | $7.99
Power-up your plate and discover our protein-packed features menu
Monday - Friday 11am - Close | Saturday - Sunday 11AM - Close
(Chocolate Sea Salt Cookie or Almond Protein Brownie)
STAY WARM AND NOURISHED WITH ONE OF OUR SIGNATURE SOUPS & STEWS MADE FRESH DAILY
ROTATING DAILY | AVAILABLE 11am - close | SERVED WITH GF SOURDOUGH BREAD
butternut squash, chickpeas, tomatoes, kale, onions, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper
green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water
(Chicken Noodle or Butternut Squash)
(Egg + Avocado or Tomato + Feta)
(Chocolate Sea Salt Cookie or Protein Cookie)
OUR IMPACT BAKED GOODS ARE MADE IN-HOUSE EVERYDAY, WITHOUT REFINED SUGARS OR GLUTEN
AVAILABLE ALL DAY
rolled oats, oat flour, hemp hearts, pumpkin seeds, cranberries, walnuts, egg, coconut oil, almond butter, carrots, maple syrup, vanilla extract, cinnamon, nutmeg, ground ginger, baking powder, dates, baking soda, sea salt
NUTRIENT-DENSE SNACKS TO KEEP YOU FUELED ON THE GO
AVAILABLE ALL DAY
REFRIGERATED
blackberries, maple syrup, vanilla extract, chia seeds
blackberries, maple syrup, vanilla extract, chia seeds
green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water
SOUPS, STEWS, & BROTHS
Return your 32oz glass jar for a 25 cent credit on your Impact App Account
blackberries, maple syrup, vanilla extract, chia seeds
green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water
DRY GOODS
blackberries, maple syrup, vanilla extract, chia seeds
green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water
Favourites
Gluten Free
Dairy Free
Vegan
Paleo
Vegetarian
Contains Nuts
Allergy Alert: Nuts and other common allergens are used in many of Impact Kitchen’s menu items.