We are a gluten free kitchen serving paleo to vegan options

BREAKFAST

MAKE YOUR FIRST MEAL OF THE DAY THE MOST IMPACTFUL WITH OUR BREAKFAST MENU

Monday - Friday Open - 11am | Saturday - Sunday Open - 3pm

Protein Add Ons

sugar free bacon | $4.99
organic non gmo tempeh | $5.99
smoked chorizo | $5.99
smoked salmon | $6.99
grass fed steak | $7.50




IMPACT TOASTS

SWEET & SAVOuRY, OUR IMPACT TOASTS ARE THE PERFECT SNACK ANY TIME OF THE DAY

AVAILABLE ALL DAY | Served on GF Sourdough Bread
1pc $6.50 | 2pc $10.99

Impact Bundles

App Exclusive | $17.99

Select 1 12oz Soup

(Chicken Noodle or Butternut Squash)

Select 1 1pc Toast

(Egg + Avocado or Tomato + Feta)

Select 1 Baked Good

(Chocolate Sea Salt Cookie or Protein Cookie)

Impact Bundles

App Exclusive | $17.99

Select 1 12oz Soup

(Chicken Noodle or Butternut Squash)

Select 1 1pc Toast

(Egg + Avocado or Tomato + Feta)

Select 1 Baked Good

(Chocolate Sea Salt Cookie or Protein Cookie)

WEEKEND BRUNCH

WHERE HEALTHY MEETS INDULGENT: OUR WHOLE FOODS BRUNCH MENU HAS ALL YOUR WEEKEND FAVOURITES

Saturday & Sunday until open - 3pm

Avocado Smash

$12.95

avocado, 1 sunny side up egg (grass fed butter), sourdough bread, arugula, pickled onions, chili flakes, beet dressing, sprouts

Protein Add Ons

sugar free bacon | $4.99
organic non gmo tempeh | $5.99
smoked chorizo | $5.99
smoked salmon | $6.99
grass fed steak | $7.50




Impact Bundles

App Exclusive | $29.99

Breakfast Burrito
Cold Pressed Orange Juice 
Protein Bar

POWER BOWLS

OUR POWER BOWLS ARE NUTRIENT-DENSE, MINIMALLY PROCESSED, AND PACKED WITH FLAVOUR

Monday - Friday 11am - Close | Saturday - Sunday 11AM - Close

Protein Add Ons

housemade falafel | $5.99chickpeas, tahini, chickpea flour, parsley, white onion, cilantro, lemon, cumin, sesame seeds, sea salt, garlic, coriander, black pepper, cayenne pepperorganic non GMO Tempeh | $5.99
smoked chorizo | $5.99
Free run Chicken Breast | $6.50
Grass Fed Steak | $7.50
Sustainably Farmed salmon | $7.99




SALADS

be plant-powered with our premium fresh salads

Monday - Friday 11am - Close | Saturday - Sunday 11AM - Close

Protein Add Ons

housemade falafel | $5.99chickpeas, tahini, chickpea flour, parsley, white onion, cilantro, lemon, cumin, sesame seeds, sea salt, garlic, coriander, black pepper, cayenne pepperorganic non GMO Tempeh | $5.99
smoked chorizo | $5.99
Free run Chicken Breast | $6.50
Grass Fed Steak | $7.50
Sustainably Farmed salmon | $7.99




FEATURES

Power-up your plate and discover our protein-packed features menu

Monday - Friday 11am - Close | Saturday - Sunday 11AM - Close

Dinner Bundle

App Exclusive | $19.99

Available after 5pm

Thai Chicken Curry

Select 1 Baked Good

(Chocolate Sea Salt Cookie or Almond Protein Brownie)

SOUPS & STEWS

STAY WARM AND NOURISHED WITH ONE OF OUR SIGNATURE SOUPS & STEWS MADE FRESH DAILY

ROTATING DAILY | AVAILABLE 11am - close | SERVED WITH GF SOURDOUGH BREAD

Hearty Vegetable Soup

12oz | $7.95

16oz | $10.95

butternut squash, chickpeas, tomatoes, kale, onions, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper

Green Curry Pea Soup

8oz | $5.95

16oz | $8.95

green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water

Impact Bundles

App Exclusive | $17.99

Select 1 12oz Soup

(Chicken Noodle or Butternut Squash)

Select 1 1pc Toast

(Egg + Avocado or Tomato + Feta)

Select 1 Baked Good

(Chocolate Sea Salt Cookie or Protein Cookie)

BAKED GOODS

OUR IMPACT BAKED GOODS ARE MADE IN-HOUSE EVERYDAY, WITHOUT REFINED SUGARS OR GLUTEN

AVAILABLE ALL DAY

Breakfast Cookie

$3.75

rolled oats, oat flour, hemp hearts, pumpkin seeds, cranberries, walnuts, egg, coconut oil, almond butter, carrots, maple syrup, vanilla extract, cinnamon, nutmeg, ground ginger, baking powder, dates, baking soda, sea salt

GRAB & GO

NUTRIENT-DENSE SNACKS TO KEEP YOU FUELED ON THE GO

AVAILABLE ALL DAY

REFRIGERATED

Blackberry Chia Jam

$4.95

blackberries, maple syrup, vanilla extract, chia seeds

Blackberry Chia Jam

$4.95

blackberries, maple syrup, vanilla extract, chia seeds

Green Curry Pea Soup

32oz | $13.95

green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water

SOUPS, STEWS, & BROTHS

Return your 32oz glass jar for a 25 cent credit on your Impact App Account  

Blackberry Chia Jam

$4.95

blackberries, maple syrup, vanilla extract, chia seeds

Green Curry Pea Soup

32oz | $13.95

green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water

DRY GOODS

Blackberry Chia Jam

$4.95

blackberries, maple syrup, vanilla extract, chia seeds

Green Curry Pea Soup

32oz | $13.95

green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water

Pilot Coffee Beans

300g | $19.99

2.1kg | $99.99

Favourites

Gluten Free

Dairy Free

Vegan

Paleo

Vegetarian

Contains Nuts

Allergy Alert: Nuts and other common allergens are used in many of Impact Kitchen’s menu items.

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