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IMPACT CATERING MENU

ORDERING DETAILS

Lead Time:
• 24 hours preferred; contact for more information

Order Basics:
• Compostable and recyclable takeout packaging and sealed eco cutlery included for all orders
• Minimum order size of $100 before tax and delivery fee
• Delivery available for all orders

ORDER NOW

To reduce the spread of COVID-19, Impact Kitchen Catering will not be offering Family Style items for the time being. All meals, baked goods, & snacks will be individually wrapped and packaged. Click here to find out more about our COVID-19 protocols.

ORDERING DETAILS

Lead Time:
• 24 hours preferred; contact for more information

Order Basics:
• Compostable and recyclable takeout packaging and sealed eco cutlery included for all orders
• Minimum order size of $100 before tax and delivery fee
• Delivery available for all orders

To reduce the spread of COVID-19, Impact Kitchen Catering will not be offering Family Style items for the time being. All meals, baked goods, & snacks will be individually wrapped and packaged. Click here to find out more about our COVID-19 protocols.

ORDER NOWDOWNLOAD MENU

BREAKFAST

MAKE YOUR FIRST MEAL OF THE DAY THE MOST IMPACTFUL WITH OUR BREAKFAST MENU

Daily Breakfast

$5.95

2 scrambled eggs (grass fed butter), avocado;optional protein add on

Seasonal Oatmeal

$6.95

Rolled Oats, Maple Syrup, Cinnamon, Sea Salt, Blueberries, Raspberries, Chia Seeds, Almonds, Hemp Seeds

Power Breakfast

$9.95

2 scrambled eggs (grass fed butter), spinach, salsa fresca, roasted sweet potato, avocado, green onion; optional protein add on

Protein Add Ons

bacon | $4.95
organic non gmo tempeh | $5.50
smoked chorizo | $5.95
smoked salmon | $5.95
Grass fed flank steak | $6.50




LUNCH & DINNER

OUR POWER BOWLS ARE NUTRIENT DENSE, MINIMALLY PROCESSED, AND PACKED WITH FLAVOUR

Warrior

$14.95

arugula, white rice, pickled red onions, hummus, feta, black olives, sprouts, balsamic & olive oil

Kale Caesar

$13.95

kale, roasted chickpea croutons, pumpkin seed parmesan, cashew caesar dressing (cashews, olive oil, nutritional yeast, lemon juice, dijon mustard, garlic, garlic powder, tamari, capers, sea salt, black pepper, water)

True Roots

$14.95

kale, quinoa, broccoli, sweet potato, heirloom carrots, parsnips, dried cranberries, feta, pistachios, mint, moroccan dressing

Hero

$14.95

kale, salsa fresca, avocado, roasted broccoli, roasted sweet potatoes, roasted beets, hemp seeds, sliced almonds, sprouts, pesto dressing (parsley, spinach, basil, sea salt, garlic, nutritional yeast, walnuts, water, olive oil) *contains walnuts

Thrive

$12.95

arugula, chickpeas, lentils, artichokes, red peppers, radishes, cucumbers, hemp seeds, almonds, mint, sprouts, honey lemon dressing

Harvest

$14.95

quinoa, roasted Brussels sprouts, hard boiled egg, arugula, bacon, pickled red onions, pickled turmeric celery root, apple, candied walnuts, hemp seeds, honey lemon dressing (olive oil, honey, lemon juice, garlic, sea salt, black pepper)

Zesty Mexican

$14.95

kale, black bean mole, white rice, roasted sweet potatoes, red peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeño dressing (olive oil, apple cider vinegar, cilantro, jalapenos, lemon juice, maple syrup, sea salt), lime wedge, tostada crumble *contains walnuts

Protein Add Ons

House-made Falafel* | $5.50
mushrooms, carrots, white onions, garlic, raw almonds, flax meal, sesame seeds, sea salt, cumin, black pepper, olive oil, raw sunflower seeds, lemon juice * contains nuts
Organic Non GMO Tempeh | $5.50
Free Run Chicken Breast | $5.95
Smoked Chorizo | $5.95
Grass Fed Flank Steak | $6.50
Sustainably Farmed Salmon | $6.50




BAKED GOODS

OUR IMPACT BAKED GOODS ARE MADE IN-HOUSE EVERYDAY,
WITHOUT REFINED SUGARS OR GLUTEN

Raw Chocolate Chip

Cookie | $3.95

cashew flour, oat flour, dark chocolate, maple syrup, vanilla extract, sea salt

Paleo Power Cookie

$3.95

almond butter, cranberries, vanilla extract, flax meal, egg, coconut sugar, coconut flour, hemp hearts, baking soda

MCT Bar

$4.95

almonds, chia seeds, coconut flakes, hemp hearts, raw cacao, coffee, sea salt, honey, dark chocolate, almond butter, coconut oil, mct oil

Banana Bread

$3.95

banana, egg, coconut milk, maple syrup, almond flour, tapioca starch, vanilla extract, walnuts, baking soda, sea salt

Strawberry Chia Square

$4.95

Oat Flour, Rolled Oats, Coconut Sugar, Coconut Oil, Strawberries, Maple Syrup, Vanilla, Chia Seeds, Ginger, Cloves, Cinnamon, Baking Soda, Sea Salt

Almond Protein Brownie

$4.95

almond butter, coconut sugar, sea salt, egg, grass fed butter, vanilla whey protein powder, semi sweet chocolate, vanilla extract, tapioca flour, coconut flour

Chocolate Sea Salt

Cookie | $3.95

almond flour, semi sweet chocolate, unsalted butter, cacao powder, tapioca starch, baking soda, sea salt, coconut sugar, egg, vanilla extract, apple cider vinegar

Protein Cookie

$3.95

rolled oats, almond flour, cinnamon, vanilla extract, almond butter, maple syrup, flax meal, chia seeds, pumpkin seeds, sunflower seeds, sesame seeds, cranberries, almonds, sea salt

Breakfast Cookie

$3.75

rolled oats, oat flour, hemp hearts, pumpkin seeds, cranberries, walnuts, egg, coconut oil, almond butter, carrots, maple syrup, vanilla extract, cinnamon, nutmeg, ground ginger, baking powder, dates, baking soda, sea salt

Impact Bar

$3.95

rolled oats, puffed quinoa, walnuts, chia seeds, shredded coconut, cacao nibs, pumpkin seeds, ground cinnamon, sea salt, almond butter, honey, dates, semi sweet chocolate, flax meal, vanilla extract

SNACKS

NUTRIENT DENSE SNACKS TO KEEP YOU FUELED ON THE GO

Overnight Oats

$6.95

oats, almond milk, almond butter, maple syrup, strawberries, blueberries, pistachios

Chia Pudding

$6.95

chia seeds, coconut milk, maple syrup, vanilla extract, strawberries, blueberries, nut & super seed topper

Power Parfait

$9.95

Greek yogurt 5%, grainless granola, strawberries, blueberries

Paleo Chicken

Tenders | $9.95

chicken tenders, tapioca starch, eggs, almond flour, smoked paprika, garlic powder, black pepper, sea salt

Chocolate Collagen

Pudding | $5.50

dark chocolate, coconut milk, collagen

Lemon Collagen

Pudding | $5.50

coconut milk, lemon juice, water, collagen, honey, turmeric, sea salt, coconut flakes

ORGANIC COLD PRESSED JUICE

RETURN YOUR 410ML JUICE BOTTLE FOR A 25 CENT CREDIT ON YOU IMPACT APP ACCOUNT

GREENS | 410ml

1000% Green

$12.50

spinach, romaine, cucumber, parsley, mint, lemon, chlorophyll, pink salt

Impact Green

$12.50

spinach, green apple, cucumber, celery, ginger, lemon, chlorophyll, pink salt

PERFORMANCE WATERS | 410ml

Balance

$7.95

filtered water, lime, aloe vera, maple syrup, vegan probiotic

Charcoal Lemonade

$7.95

filtered water, lemon, lime, ginger, maple syrup, activated charcoal

Blue Magic

$7.95

filtered water, lemon, blue majik, raw honey

SEASONALS | 410ml

Island Kick

$11.50

pineapple, red apple, pear, ginger, cinnamon powder, nutmeg powder

Warm Glo

$11.50

carrot, red apple, orange, lemon, turmeric, cayenne powder

Summer Citrus

$10.95

Grapefruit, Red Apple, Celery, Orange, Ginger, Lemon

Refresh

$10.95

watermelon, lime, basil

Smooth Roots

$11.50

carrot, red apple, beet, parsley, lemon

BOOSTERS | 60ml

Digestive

$5.50

Aloe Vera, Apple Cider Vinegar, Lemon, Ginger, Pineapple, Vegan Probiotic

Germ Kick 2.0

$5.50

cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric

Vit C + Collagen

$5.50

orange, grapefruit, filtered water, lemon, strawberry, collagen, camu camu, lucuma

Turmeric Repair

$5.50

Astragalus, Maca, Orange, Turmeric, Black Pepper

Ginger Boost

$5.50

raw ginger

HOT BEVERAGES

Chicken Bone Broth

Carafe | $50

antibiotic free chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water

Beef Bone Broth

Carafe | $50

Beef bones, Onions, Celery, Carrots, Garlic, Tomato paste, Apple cider vinegar, Thyme, Bay leaf, Black pepper, Water

Mushroom Broth

Carafe | $50

seaweed (kombu), mushrooms (yellow boletus, oyster, portobello, porcini), onions, carrots, garlic, celery, tomatoes, ginger, turmeric, lemongrass, apple cider vinegar, thyme, parsley, black pepper, coconut oil, water

Coffee Carafe | $35

Tea Carafe | $35

(12 bags; select up to 3 types)

DRINKS

Thirsty Buddha Coconut Water (500 ML) | $3.50

Flow Water (1 L) | $4.95

Flow Water (500 ML) | $2.95

Sparkling Water | $3.75

Kombucha | $4.95

blueberry | ginger | goji grapefruit  
peach

Gluten Free

Dairy Free

Vegan

Paleo

Vegetarian