IMPACT CATERING MENU

ORDERING DETAILS

Lead Time:
• 24 hours preferred; contact for more information

Order Basics:
• Compostable and recyclable takeout packaging and sealed eco cutlery included for all orders
• Minimum order size of $100 before tax and delivery fee
• Delivery available for all orders

ORDER NOWDOWNLOAD MENU

To reduce the spread of COVID-19, Impact Kitchen Catering will not be offering Family Style items for the time being. All meals, baked goods, & snacks will be individually wrapped and packaged. Click here to find out more about our COVID-19 protocols.

ORDERING DETAILS

Lead Time:
• 24 hours preferred; contact for more information

Order Basics:
• Compostable and recyclable takeout packaging and sealed eco cutlery included for all orders
• Minimum order size of $100 before tax and delivery fee
• Delivery available for all orders

To reduce the spread of COVID-19, Impact Kitchen Catering will not be offering Family Style items for the time being. All meals, baked goods, & snacks will be individually wrapped and packaged. Click here to find out more about our COVID-19 protocols.

ORDER NOWDOWNLOAD MENU

BREAKFAST

MAKE YOUR FIRST MEAL OF THE DAY THE MOST IMPACTFUL WITH OUR BREAKFAST MENU

Daily Breakfast

$5.95

2 scrambled eggs (grass fed butter), avocado;optional protein add on

Power Breakfast

$9.95

2 scrambled eggs (grass fed butter), spinach, salsa fresca, roasted sweet potato, avocado, green onion;optional protein add on

Seasonal Oatmeal

$6.25

Rolled Oats, Maple Syrup, Cinnamon, Sea Salt, Blueberries, Raspberries, Chia Seeds, Almonds, Hemp Seeds

Steak & Eggs

$18.95

grass fed flank steak, 2 scrambled eggs (grass fed butter), arugula, avocado, black bean mole, salsa fresca, balsamic & olive oil dressing

Protein Add Ons

bacon | $3.95
organic non gmo tempeh | $4.95
smoked chorizo | $4.95
smoked salmon | $5.50
grass fed flank steak | $5.95




LUNCH & DINNER

OUR POWER BOWLS ARE NUTRIENT DENSE, MINIMALLY PROCESSED, AND PACKED WITH FLAVOUR

Hero

$14.95

kale, salsa fresca, avocado, roasted broccoli, roasted sweet potatoes, roasted beets, hemp seeds, sliced almonds, sprouts, pesto dressing

Thrive

$12.95

arugula, chickpeas, lentils, artichokes, red peppers, radishes, cucumbers, hemp seeds, almonds, mint, sprouts, honey lemon dressing

Victory

$14.95

roasted sweet potatoes, kale, chickpeas, cabbage slaw, pickled turnips, beet hummus, cherry tomatoes, olives, cucumbers, Moroccan dressing

Kale Caesar

$12.95

kale, roasted chickpea croutons, pumpkin seed parmesan, cashew caesar dressing

Harvest

$14.95

quinoa, roasted Brussels sprouts, hard boiled egg, arugula, bacon, pickled red onions, pickled turmeric celery root, apple, candied walnuts, hemp seeds, honey lemon dressing

Zesty Mexican

$14.95

kale, black bean mole, white rice, roasted sweet potatoes, bell peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeño dressing, lime wedge, tostada crumble (*contains walnuts)

Warrior

$12.95

arugula, white rice, pickled red onions, hummus, feta, black olives, sprouts, balsamic & olive oil

Protein Add Ons

bacon | $3.95
organic non gmo tempeh | $4.95
smoked chorizo | $4.95
smoked salmon | $5.50
grass fed flank steak | $5.95




BAKED GOODS

OUR IMPACT BAKED GOODS ARE MADE IN-HOUSE EVERYDAY,
WITHOUT REFINED SUGARS OR GLUTEN

Paleo Power Cookie

$3.75

almond butter, cranberries, vanilla extract, flax meal, egg, coconut sugar, coconut flour, hemp hearts, baking soda

MCT Bar

$4.95

almonds, chia seeds, coconut flakes, hemp hearts, raw cacao, coffee, sea salt, honey, dark chocolate, almond butter, MCT oil

Banana Bread

$4.95

banana, egg, coconut milk, maple syrup, almond flour, tapioca starch, vanilla extract, walnuts, baking soda, sea salt

Raw Chocolate Chip

Cookie | $3.75

cashew flour, oat flour, semi sweet chocolate, maple syrup, sea salt

Chocolate Sea Salt

Cookie | $3.75

almond flour, semi sweet chocolate, unsalted butter, cacao powder, tapioca starch, baking soda, sea salt, coconut sugar, egg, vanilla extract, apple cider vinegar

Protein Force Bar

$4.95

chia seed, rolled oats, dates, cinnamon, banana, pumpkin seeds, vegan protein, coconut flakes, sea salt, maple syrup, coconut oil

Almond Protein Brownie

$4.95

almond butter, coconut sugar, sea salt, egg, grass fed butter, vanilla whey protein powder, semi sweet chocolate, vanilla extract, tapioca flour, coconut flour

Impact Bar

$3.95

rolled oats, puffed quinoa, walnuts, chia seeds, shredded coconut, cacao nibs, pumpkin seeds, ground cinnamon, sea salt, almond butter, honey, dates, semi sweet chocolate, flax meal, vanilla extract

Breakfast Cookie

$3.75

rolled oats, oat flour, hemp hearts, pumpkin seeds, cranberries, walnuts, egg, coconut oil, almond butter, carrots, maple syrup, vanilla extract, cinnamon, nutmeg, ground ginger, baking powder, dates, baking soda, sea salt

Paleo Chocolate Mint

Donut | $3.95

Almond Flour, Cocoa Powder, Tapioca Starch, Baking Soda, Sea Salt, Coconut Sugar, Coconut Oil, Eggs, Maple Syrup, Vanilla, Coconut Butter, Spirulina, Peppermint Extract, Cacao Nibs

SNACKS

NUTRIENT DENSE SNACKS TO KEEP YOU FUELED ON THE GO

Overnight Oats

$6.25

oats, almond milk, almond butter, maple syrup, pistachios, hemp seeds

Chia Pudding

$6.25

fresh berries, coconut milk, maple syrup, vanilla extract, chia seeds, nut & super seed tOPPER

Parfait Cup

$6.50

Impact Granola, Greek yogurt, blackberry chia jam (blackberries, maple syrup, vanilla extract, chia seeds)

Paleo Chicken

Tenders | $9.95

chicken tenders, tapioca starch, eggs, almond flour, smoked paprika, garlic powder, black pepper, sea salt

Chocolate Collagen

Pudding | $4.95

dark chocolate, coconut milk, collagen (Kosher, beef)

Mango Collagen

Pudding $4.95

mango, coconut milk, collagen (Kosher, beef)

ORGANIC COLD PRESSED JUICE

OUR COLD PRESSED JUICES ARE ALL CERTIFIED ORGANIC AND MADE FRESH EVERY DAY,
AVOIDING GMOS AND TOXIC PESTICIDES AT ALL COSTS

GREENS | 410ml

1000% Green

$11.95

spinach, romaine, cucumber, parsley, mint, lemon, chlorophyll, pink salt

Impact Green

$11.95

spinach, green apple, cucumber, celery, ginger, lemon, chlorophyll, pink salt

Start Up Green

$11.95

red apple, cucumber, celery, green kale, romaine, lemon

PERFORMANCE WATERS | 410ml

Balance

$6.95

filtered water, lime, aloe vera, maple syrup, vegan probiotic

Charcoal Lemonade

$6.95

filtered water, lemon, lime, ginger, maple syrup, activated charcoal

Blue Magic

$6.95

filtered water, lemon, blue majik, raw honey

SEASONALS | 410ml

Island Kick

$10.95

pineapple, red apple, pear, ginger, cinnamon powder, nutmeg powder

Warm Glo

$10.95

carrot, red apple, orange, lemon, turmeric, cayenne powder

Smooth Roots

$10.95

carrot, red apple, beet, parsley, lemon

BOOSTERS | 60ml

Digestive

$4.50

Aloe Vera, Apple Cider Vinegar, Lemon, Ginger, Pineapple, Vegan Probiotic

Germ Kick 2.0

$4.50

cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric

Vit C + Collagen

$4.50

orange, grapefruit, filtered water, lemon, strawberry, collagen, camu camu, lucuma

Turmeric Repair

$4.50

Astragalus, Maca, Orange, Turmeric, Black Pepper

Ginger Boost

$4.50

raw ginger

HOT BEVERAGES

Chicken Bone Broth

Carafe | $50

ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water

Vegan Broth

Carafe | $50

seaweed (kombu), mushrooms (yellow boletus, oyster, portobello porcini), white onions, carrots, garlic, celery, Roma tomatoes, ginger, turmeric, lemongrass, apple cider vinegar, thyme, parsley, black pepper, coconut oil, water

Coffee Carafe | $30

Tea Carafe | $35

(12 bags; select up to 3 types)

DRINKS

Flow Water (1 L) | $4.95

Flow Water (500 ML) | $2.95

Sparkling Water | $3.50

Kombucha | $4.50

blueberry | ginger | goji grapefruit  
peach | turmeric lime

Gluten Free

Dairy Free

Vegan

Paleo

Vegetarian